You can contact our clinic directly to request a counselling appointment at Human Integrated Performance, especially if it’s your first time. Our team is ready to assist you with your scheduling needs and answer any questions. For returning clients, we encourage the use of JaneApp. This tool allows you to view the availability of your preferred counselling psychologist and select a time that best fits your schedule.
Why Psychological Well-Being Matters for Physical Recovery When working through any kind of physical rehabilitation—whether it’s recovering from a sports injury, managing chronic pain, or healing after surgery—many people focus primarily on the physical aspects of their care. While it’s natural to concentrate on regaining mobility or strengthening muscles, the truth is that your mental […]
Psychological Support for Chronic Pain Management Chronic pain can feel isolating, draining, and even overwhelming, impacting many aspects of daily life. In addition to the physical discomfort, many individuals experience stress, anxiety, or depression as they cope with ongoing pain. Psychological support offers valuable tools and strategies for managing symptoms and maintaining your overall well-being. […]
Holistic Recovery: Why Mental Health Matters Recovering from a sports injury typically involves addressing both the physical damage and the emotional strain that accompanies it. When a person is hurt, the journey to regain strength and mobility can be challenging, and the stress of possible setbacks or re-injury sometimes weighs heavily on the mind. Cultivating […]
Comparing Edmonton’s Physiotherapists with Those in Other Cities Physiotherapy is a cornerstone of musculoskeletal health and overall wellness. In cities across Canada, and around the world, physiotherapists help people recover from injuries, manage ongoing pain, and enhance their physical function. Whether you live in a major metropolitan area or a smaller community, the essential benefits […]
The Role of Rapport in Effective Counseling Building a strong therapeutic connection, often referred to as rapport, is at the heart of effective counseling. When you are comfortable confiding in your counsellor or psychologist, you are more likely to explore the deeper emotional, cognitive, and behavioral patterns that may be influencing your well-being. This sense […]
Enhancing Communication Through Counseling Communication is the cornerstone of any healthy relationship, whether it’s between romantic partners, family members, or close friends. Yet so often, misunderstandings arise and leave us feeling alone, frustrated, or unheard. Counseling offers a supportive, professional environment where individuals or couples can work to improve their communication skills, understand each other’s […]
Over 10 years Experience
We have the skills and the knowledge to help you achieve your goals.
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Hours of Operation
Monday – 8am-8pm
Tuesday – 8am-8pm
Wednesday – 8am-8pm
Thursday – 8am-8pm
Friday – 8am-4pm
Saturday – 9am-3pm
Sunday – Closed
